Mouthguards are an essential piece of equipment for many sports, and lacrosse is no exception. Whether you’re a beginner or a seasoned pro, wearing a mouthguard can help protect your teeth, gums, and jaw from the risks of impact and collision. But do you really need a mouthguard for lacrosse? The answer is yes. Here’s why.
Why you need, Types and Factors
Why You Need a Mouthguard for Lacrosse?
Lacrosse is a fast-paced, high-contact sport that involves a lot of running, jumping, and hitting. Players use sticks to catch, pass, and shoot the ball, and collisions between players are common. The risk of injury to the mouth and face is high, and a mouthguard can help reduce the risk of dental and jaw injuries.
- A mouthguard can help protect your teeth from being chipped, cracked, or knocked out.
- A mouthguard can also help protect your gums and soft tissue from lacerations and cuts.
- A mouthguard can help reduce the risk of concussions and jaw injuries.
- A mouthguard can also help reduce the risk of injury to the tongue, lips, and cheeks.
Types of Mouthguards
There are three main types of mouthguards: stock, boil-and-bite, and custom-fitted. Each type has its own advantages and disadvantages, and the best choice for you will depend on your needs and preferences.
- Stock mouthguards are pre-formed and ready to wear. They are the least expensive and the most widely available, but they may not fit well and can be uncomfortable to wear.
- Boil-and-bite mouthguards are made from thermoplastic material that you mold to your teeth using hot water. They are more comfortable and better fitting than stock mouthguards, but they may not offer as much protection.
- A dentist or orthodontist makes custom-fitted mouthguards to fit your teeth exactly. They are the most expensive, but they offer the best fit and the most protection.
Read Also: Do Lacrosse Players Wear Cups?
Factors to Consider
When choosing a mouthguard, there are a few factors to consider:
- Fit: A mouthguard that fits well will be more comfortable to wear and will offer better protection.
- Protection: A mouthguard that offers more protection will help reduce the risk of injury.
- Comfort: A mouthguard that is comfortable to wear will be more likely to be worn consistently.
- Durability: A mouthguard that is durable will last longer and will be more cost-effective in the long run.
Comparison of Mouth Guard Types
| Type of Mouthguard | Fit | Protection | Comfort | Durability |
| Stock | Poor | Fair | Fair | Fair |
| Boil-and-bite | Good | Fair | Good | Fair |
| Custom-fitted | Excellent | Excellent | Excellent | Excellent |
FAQ’s
Yes, a mouthguard is an essential piece of equipment for lacrosse players of all ages and skill levels. It can help protect your teeth, gums, and jaw from the risks of impact and collision.
The three main types of mouthguards are stock, boil-and-bite, and custom-fitted. Stock mouthguards are pre-formed and ready to wear, while boil-and-bite mouthguards are made from thermoplastic material that you mold to your teeth using hot water. Custom-fitted mouthguards are made by a dentist or orthodontist to fit your teeth exactly.
The best choice for you will depend on your needs and preferences. Consider factors such as fit, protection, comfort, and durability when making your decision.
A mouthguard that doesn’t fit well may not offer as much protection and can be uncomfortable to wear. It’s important to find a mouthguard that fits well and is comfortable to wear consistently.
The lifespan of a mouthguard can vary depending on the type and the amount of use it receives. A custom-fitted mouthguard can last for several years, while a stock or boil-and-bite mouthguard may need to be replaced more frequently. It’s important to check the condition of your mouthguard regularly and replace it if it shows signs of wear or damage.
Conclusion
In conclusion, a mouthguard is an essential piece of equipment for lacrosse players of all ages and skill levels. Whether you’re a beginner or a seasoned pro, wearing a mouthguard can help protect your teeth, gums, and jaw from the risks of impact and collision.
And with various types available like stock, boil-and-bite, and custom-fitted, you can find the perfect fit for your needs. Remember, a mouthguard is an investment in your oral health and it is worth it.
