Lacrosse is a fast-paced and physically demanding sport that requires players to wear proper protective gear to avoid injuries. One of the most important pieces of gear for male players is the athletic cup. In this article, we will discuss the importance of wearing an athletic cup for lacrosse players, the different types of cups available, and how to properly fit and wear a cup.
Why Do Lacrosse Players Wear Cups?
- Lacrosse is a contact sport, and there is a risk of injury to the groin area from sticks, balls, and other players.
- The athletic cup is designed to protect the male reproductive organs from impact and injury.
- Wearing a cup can reduce the risk of serious injuries such as testicular fractures and internal bleeding.
Read Also: What to wear to lacrosse practice?
Types of Athletic Cups
- Traditional Cup: Made of hard plastic and designed to fit inside a jockstrap or compression shorts.
- Flex Cup: Made of a flexible material and designed to fit inside compression shorts or a specially designed pouch.
- Gel Cup: Made of a gel-like material and designed to fit inside compression shorts or a specially designed pouch.
How do you wear a cup in lacrosse?
To properly wear a cup in lacrosse, follow these steps:
- Try the cup on before purchasing to ensure the proper fit. The cup should fit snugly against the body but not be too tight.
- Make sure the cup is centered and worn low on the hips.
- Wear the cup with a jockstrap or compression shorts to keep it in place.
- Adjust the cup to ensure that it sits comfortably on your body.
- Double check that the cup is properly in place before you start playing.
- During the game, it’s important to check that the cup is still in the correct position and adjust it as needed.
It’s important to note that the cup should be worn at all times during practice and games to ensure proper protection.
In conclusion, wearing an athletic cup is an important part of protecting male lacrosse players from serious injuries. There are several different types of cups available, and it is important to choose one that fits properly and is worn correctly. Remember, lacrosse is a contact sport and it is essential to wear proper protective gear to avoid injuries.
Keywords: lacrosse, athletic cup, protective gear, injuries, testicular fractures, internal bleeding, traditional cup, flex cup, gel cup, proper fit, compression shorts, jockstrap.